A circular emblem with a blue center and gray border. The word "1UMMAH" is stylized in the middle, with "1 United Mixed Martial Arts House" written around the border.

973-447-3194

  • Develop discipline, confidence, and peak physical fitness through expert-led MMA training, while our Pro Fit program enhances strength, endurance, and overall athletic performance.

  • Master the art of ground control, leverage, and submissions with our Jiu-Jitsu program, designed to build technique, strategy, and real-world self-defense skills.

  • Learn the power of Muay Thai with explosive strikes, clinch techniques, and footwork that sharpen reflexes, build strength, and develop unmatched striking ability.

  • Channel focus, coordination, and precision with expert-led nunchuck training, blending traditional martial arts mastery with modern-day application.

Children in martial arts uniforms participating in a class, performing push-ups on a gym mat, with an instructor overseeing.
Children practicing martial arts in a spacious, well-lit gym with large windows and a mascot logo on the floor.
Three young girls in martial arts uniforms sitting in a dojo, with one girl in the foreground wearing glasses and a pink shirt underneath, looking attentively forward.
Two students in martial arts uniforms sitting and watching a Brazilian Jiu-Jitsu class, with one student in blue and another in gray, in a gym or training center.
Two men practicing Brazilian Jiu-Jitsu on a white mat in a martial arts gym; one in a gray gi is on the ground, and the other in a blue gi is standing over him, engaging during training. Multiple others are practicing and training in the background.
Four young girls with black belts in Brazilian Jiu-Jitsu standing on a blue mat with a black and gray logo that reads "1UMMAH" at a martial arts gym. They are wearing blue gis with black belts.
Three young females dressed in martial arts uniforms sitting attentively in a dojo.
Two men practicing Brazilian Jiu-Jitsu in a martial arts gym, one in a blue gi and the other in a gray gi, with other students and training equipment visible in the background.
Children practicing martial arts in a dojo, wearing traditional uniforms with colored belts, on a mat with a large logo. A large window shows greenery outside.
Four children in blue martial arts uniforms holding certificates in front of a 1 United MMA (Mixed Martial Arts) banner, smiling after a competition or class.
Two shirtless male fighters in a boxing match training, with one wearing black boxing gloves, inside a gym with plain white walls.

Transform Your Body & Mind Through Mixed Martial Arts Training in Boonton, NJ

LITTLE WARRIORS

AGES 3-6

Our lifestyle curriculum focuses on self-control, listening, and following directions. Children will also focus on polite greetings and working cooperatively with partners. The main goal is to learn self-control and focus in a group setting. Classes are designed so children can develop visual, spatial, and body awareness.

A group of children practicing martial arts on mats in a gym, supervised by instructors. The children are in a crawling position on the white floor with black markings, and some are on blue mats. Large windows show greenery outside, and the gym has various training equipment along the walls.

KIDS

AGES 7-11

Our curriculum promotes children's success through safe, fun classes that encourage a "I'll do my best!" attitude. Students gain self-confidence, discipline, respect, physical fitness, and self-defense skills while building strength, stability, and cardiovascular conditioning through enjoyable games and drills.

Two individuals practicing Brazilian Jiu-Jitsu on the mat, with one person in a black gi and the other in a grey gi, demonstrating a grappling move in a martial arts dojo.

TEENS

AGES 12-15

We offer teens a respectful and enjoyable mixed martial arts experience. Our engaging, realistic curriculum is popular among eager learners. At 1 United Mixed Martial Arts, we foster a supportive environment for young men and women to improve mentally and physically.

Three young girls in karate uniforms sitting and kneeling in a dojo, appearing to be focused and attentive.

ADULTS

AGES 16+

Whether you want to effectively lose weight, learn how to fight, defend yourself in various situations, or simply want to burn off the day’s stress away in a productive manner, these engaging classes are definitely for you! Our techniques include a variety of skills such as punching, kicking, bag work, focus mitts, circuit training, grappling, and many more exciting options. Rest assured, you will NOT be bored during any session!

Two men practicing Brazilian Jiu-Jitsu on a white mat in a fitness gym, with other people training in the background.
  • A five-star rating with a testimonial from Vincent Chiu praising a martial arts class for its positive atmosphere, skilled instructors, good exercise, and community.
  • A testimonial with five orange stars, a quote praising a martial arts studio for discipline and confidence, signed by Mike D, and a gray circular logo at the bottom.
  • Testimonial with five gold stars, quote about kids and instructors, and the name Rania Husein at the bottom, with a faint circular logo that reads 'United Martial Arts House'.
  • Five-star review with quote from Maria Forero praising the instructors and facility, featuring a logo at the bottom.
  • A testimonial of five-star review for United MMA House, praising its cleanliness, staff, and environment, from Neil Murjani, with a martial arts logo at the bottom.

SCHEDULE A VISIT

Call us today or fill out this form to take advantage of a complimentary trial. During this trial period, you’ll have the chance to try out various equipment, observe our dynamic classes, and receive direct answers to all of your questions. We look forward to assisting you on your journey in martial arts.

A circular emblem with a blue center and gray border. The word "1UMMAH" is stylized in the middle, with "1 United Mixed Martial Arts House" written around the border.

GALLERY

Martial arts instructor demonstrating self-defense techniques with a young girl in a martial arts training room with large windows and white walls.
Kids practicing martial arts in a spacious gym, guided by instructors, with martial arts equipment around.
Children practicing martial arts in a dojo, wearing belts of various colors, standing with arms raised, inside a brightly lit training room with windows and a logo on the floor.
A young girl in a karate gi crouches with her hands resting on her knee in a martial arts class, holding a yellow belt, with other children in gi uniforms in the background.
Group of men in martial arts uniforms and casual clothing standing and kneeling inside a martial arts gym, posing for a photo around a circular mat with a logo that reads "1UMMAH"
Two practitioners practicing Brazilian Jiu-Jitsu on a mat, with one person in a black gi and the other in a gray gi, in a martial arts training facility.
Martial arts instructor in black uniform demonstrating a stance to a group of children in colorful martial arts uniforms during class in a bright room with large windows and green trees outside.
Two Brazilian Jiu-Jitsu practitioners, one in a white gi and the other in a blue gi, are engaged in a grab and choke technique on a white mat during a training session or competition. Another person in a gi is sitting in the background.
Martial arts instructor giving instructions to children in a dojo, with children wearing colored belts, practicing martial arts techniques.
Brazilian Jiu-Jitsu class in a gym with students practicing on the mat and others observing.
Two people in Brazilian Jiu-Jitsu gis sitting on the floor during a martial arts class, with others practicing in the background.
Two shirtless men practicing Brazilian Jiu Jitsu in a training gym, one with black gloves and shorts, the other with black leggings, facing each other with their hands up for combat.
Two men practicing boxing in a gym, one in white gloves and the other in black gloves, facing each other.
A group of ten fighters in matching gray hoodies and pants standing on stage at MMA Fight Night, posing with fists raised, with a backdrop displaying MMA Fight Night logos and stage lights.
Two young girls stand on a winners' podium at a grappling competition, with a red backdrop featuring lightning bolts and the logo of the North American Grappling Association. The girl on the right is smiling, holding a championship belt and wearing a
Three children in martial arts uniforms standing on a dojo mat, each holding a dollar bill, with smiles on their faces.
Group photo of children in martial arts uniforms with colored belts, and adults, inside a martial arts dojo. The children hold certificates, and the group is standing on a mat with a circular logo. Windows along the side wall letting in natural light
Four girls in blue martial arts uniforms with black belts standing on a blue and black martial arts mat in a dojo. Three girls are smiling at the camera, while one girl is looking to the side. There is a banner and training equipment in the backgroun
Four children dressed in blue martial arts uniforms holding certificates in front of a UFC gym banner, smiling for a group photo.
A young man standing on a winner's podium holding a medal, dressed in a white martial arts gi, in front of a black and green banner with the words "Good Fight" and a quote about overcoming challenges.
Two young male martial artists standing on a winners' podium in front of a black banner with green and white text. One is dressed in a white gi and the other in a beige shirt and black pants, both raising fists in the air. The podium has three levels
Two young men standing on a winners' podium at a martial arts competition, with a large banner in the background displaying a quote about victory and defeat. One is dressed in a white martial arts gi, and the other in black athletic pants and a peach
Three men standing on a podium at a martial arts competition. The man in the middle is in first place, wearing a white martial arts uniform. The man to his left is in second place, also in a white martial arts uniform. The man to his right is in thir
Two martial artists on stage with a dark curtain background, one executing a flying kick while the other holds a padded shield.
Two young men practicing martial arts, one executing a high kick towards the other's face, in front of a wall with a colorful poster.
A young male boxer with short hair, wearing boxing shorts and hand wraps, standing in a boxing ring, speaking with a man in a black shirt, both smiling, with a dark background and warm lighting.
Mixed martial arts fighters in a cage, one fighter on the ground and the other standing, with a referee nearby.
Two martial artists in protective gear sparring inside a gym, with spectators and judges watching. One fighter in white fights against another in black and red. The scene is during a taekwondo match.
Six men stand together at a social gathering, some smiling, in front of a sign that says "Welcome to the" and includes a tropical island illustration. Three of the men are shirtless, and one is wearing boxing gloves.
A martial artist performing a mid-air kick above four students kneeling on the floor of a gym, with a mirror and windows in the background.
A shirtless martial arts fighter with a muscular build standing inside a cage at Eagle Mixed Martial Arts gym.
A man performing a high kick at a formal event with a luxurious interior, including draped curtains and chandeliers, while other guests dance in the background.
A group of children dressed in martial arts uniforms with colored belts, standing on a gym floor in a martial arts studio, posing for a photo.
Children dressed in martial arts uniforms sitting crossed-legged on mats inside a gymnasium, watching a martial arts event or class, with parents and spectators seated along the windows.
Group of people, including children in martial arts uniforms, gathered in a martial arts school for a certificate ceremony, sitting on the floor around a wrestling mat with certificates in hand.
Group of children and adults in a gymnasium, sitting on the floor, holding certificates after a martial arts event.
Martial arts students and instructors in a gymnasium holding certificates after a ceremony.
Group of children and adults in a martial arts dojo celebrating, holding certificates, with some seated on mats and others standing with certificates, in a bright room with large windows and martial arts equipment.
An Asian man wearing a green martial arts gi and purple belt standing in a martial arts dojo with arms crossed in front of a large blue and black banner. The banner displays the words "Respect", "Discipline", "Courage", "Resilience", and "Confidence"
Group of children and adults in martial arts uniforms holding certificates in martial arts dojo.
A group of children and adults sitting on the floor inside a martial arts dojo, some holding certificates. Several children wear martial arts uniforms, and the setting has large punching bags along the wall.
A man in a green martial arts gi with a purple belt standing with hands on hips in a martial arts training room, in front of a blue banner that reads 'Discipline, Courage, Respect, Confidence' and features a logo for United Mixed Martial Arts.
Two men practicing martial arts in a dimly lit room with graffiti on the wall.
Two fighters engaged in a mixed martial arts match inside a cage. One fighter, wearing red shorts, is in mid-air, delivering a knee strike to the other fighter, who is wearing black shorts.
Two male mixed martial arts fighters inside a cage, one delivering a punch to the other, both wearing gloves and fight shorts.
Mixed martial arts fighters in a cage, one throwing a kick at the other.
A shirtless male mixed martial arts fighter with short dark hair and a beard, standing inside a fighting cage, looking down with a serious expression.
Two mixed martial artists engaged in a ground fight inside an octagon cage. One fighter is on his back, wearing black shorts and red gloves, while the other fighter is on top, wearing black and red shorts, and has his head buried in the other fighter
Mixed martial arts fighters engaged in a fight inside a cage, with one fighter on the ground and the other standing over him, both wearing gloves.
Mixed martial arts fight inside an octagon cage, one fighter on top of the other, with spectators watching in the background.
A mixed martial arts fight scene with one fighter celebrating, a referee tending to a downed fighter, and a cage with a red padding marked 'TROPI CAN' in an arena.
Mixed martial arts fighters engaged in a fight inside a cage, with a referee watching nearby at Topicana.
Two men fighting in a mixed martial arts cage, one is sitting against the cage with tattoos and red gloves, the other is standing with black and red shorts, engaging in a bout at 'Tropican' arena.
Mixed martial arts fighters engaged in a fight inside a cage, with one fighter delivering a kick to the other.
A male mixed martial artist standing in a fighting stance inside a caged fighting ring, shirtless, wearing boxing gloves and shorts.
Mixed martial arts fighter celebrating inside octagon, arms raised, shouting
A shirtless young man with short dark hair and a goatee, standing indoors with his eyes closed.
Two mixed martial artists engaged in a fight inside a cage, with one wrestler on top of the other, grappling on the mat.
Two mixed martial arts fighters in a cage, one with a red shirt and the other shirtless, exchanging a kick and punch during a match.
Two mixed martial arts fighters grappling on the mat inside a cage, with one on top and the other on the bottom, engaged in a submission hold.
Mixed martial arts fighter inside an octagon cage, shirtless, wearing MMA gloves, with a focused expression, and the UFC logo in the background.
Two male MMA fighters inside a cage, one delivering a high kick to the other's midsection. The fighter on the left is shirtless wearing yellow shorts, the fighter on the right is shirtless wearing red shorts.
Mixed martial arts fight scene with one fighter delivering a punch to the other's face against the cage in an MMA ring.
Two male mixed martial artists are engaged in a fight inside a cage. One fighter, of Asian descent, is off-balance on the ground, while the other, African American, is standing and throwing a punch. An American flag sticker is visible on the cage.
Two shirtless male fighters engaged in a mixed martial arts fight, one delivering a kick to the other, inside a dimly lit arena with bright overhead lights.
Mixed martial arts fighters on the mat, engaged in grappling and fighting.
Two mixed martial arts fighters engaged in a grappling fight on the mat inside an octagon cage, with spectators watching in the background.
Two mixed martial arts fighters grappling on the mat inside an octagon cage, with one fighter on his back and the other on top, in a UFC match.
Two mixed martial arts fighters engaged in a ground combat inside an octagon cage, with spectators observing in the background.
Mixed martial arts fighter wearing gloves is on the ground with his hands covering his face, while another fighter's bloodied body is nearby. The scene appears to be from a fight.
Two male mixed martial arts fighters grappling on the mat inside an octagon cage during a match.
Two mixed martial arts fighters engaged in a grappling contest inside an octagon, with one fighter on top and the other on the ground, surrounded by spectators.