Your Questions Answered About Martial Arts Training in Boonton, NJ

What martial arts programs do you offer?

We offer MMA, Brazilian Jiu-Jitsu, Muay Thai, kickboxing, and even weapons training (nunchucks) for children, all taught by certified instructors kids (3+), teens, and adults.

Where are you located and what are your hours?

Our studio is located at 220 Vreeland Avenue in Boonton, NJ 07005. Typical hours are Monday-Friday: evening and night classes; weekends: closed. (Exact times are listed on our schedule page)

What age groups do you train?

• Little Warriors (3-6): Focus on self control and coordination.

• Kids (7-11): Build confidence, discipline, and fitness.

• Teens (12-15): Realistic MMA curriculum in a suportive setting.

• Adults (16+): Fitness, self-defense, and stress relief.

Do you offer trial classes?

Yes! We offer a free trial class so you can experience the training style, meet the coaches, and tour the gym before committing.

Do I need experience or special gear?

No experience is needed - our programs are beginner-friendly. Wear athletic clothes, and we’ll provide essential gear like gloves and pads. As you progress, we’ll guide you on purchasing your own.

How do your programs benefit confidence and discipline?

Our martial arts curriculum is designed to develop confidence, focus, discipline, and respect - values echoed in our students’ reviews and core to our mission.

Do you prepare students for competitions?

Absolutely. We have competitive programs for those interested in MMA, grappling, or striking tournaments. We also support students competing in regional and national events.

How do I sign up?

Simply call us at (973) 917-3999, email at 1unitedmmahouse@gmail.com, or fill out the form on our website to schedule your free trial.

Can parents watch classes?

Yes! Parents are more than welcome to observe classes, giving your child confidence and a chance for you to meet our coaches and coaches and community firsthand.